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Fire up the booty and legs with this lower body sculpt series! Recommended for all fitness levels, warmup and cool down included.
*music included*
Recommended Equipment: Medium dumbbells, booty band
All workout equipment linked here: https://shopmy.us/collections/1365905
Up Next in 7 Day Power Reset - Jan/25
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Breathwork: Letting In & Letting Go
Release 2024 and invite in your intentions for 2025 with your breath
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22 Min Standing Abs
Snatch up the core & waistline with this spicy standing abs series! Recommended for all fitness levels.
Recommended equipment: light hand weights
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