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Friday: All is Well Meditation

51 Min Lower Body Sculpt + Meditate • 5m 50s
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Sink into deep peace, faith, trust and calm no matter what is happening in your external world.

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  • Friday: 51 Min Lower Body Sculpt
    51:23
    Friday: 51 Min Lower Body Sculpt

    Friday: 51 Min Lower Body Sculpt

    Fire up the booty and legs with this lower body sculpt series! Recommended for all fitness levels, warmup and cool down included.

    *music included*

    Recommended Equipment: Bench, medium/heavy dumbbells, booty band
    Kelsey's using: 10lb, 15lb, 20lb

    All workout equipment linked here: https://shopmy...

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