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Friday: 38 Min Lower Body Sculpt *new*

30-60 Minute Workouts • 38m

Up Next in 30-60 Minute Workouts

  • Monday: 32 Min Full Body Sculpt *new*

    Sculpt and strengthen your full body while getting your heart rate up w/ this total body series! Warmup and cool down included, recommended for all fitness levels.

    *music included*

    Recommended equipment: Dumbbells and booty band