Live stream preview

Watch this video and more on shaep

Watch this video and more on shaep

Start your free trial

Already subscribed? Sign in

31 Min Arms & Abs

30-60 Minute Workouts • 31m

Up Next in 30-60 Minute Workouts

  • 38 Min Butt & Abs

    Tone and strengthen your lower body and core with this fire sculpt series! Recommended for all fitness levels, modifications included. Warmup and cooldown included.

    *Music and exercise list included

    Recommended equipment: Ankle weights, light + med/heavy set of dumbbells.

1 Comment