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Breathwork: Wind Down

27 Min Mobility + Core & Breathwork • 6m 1s

A breathwork practice by Holistic Honey, designed to release stuck energy and wind down after a long day!

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  • 27 Min Mobility & Core
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    27 Min Mobility & Core

    27 Min Mobility & Core

    Flow your way through a low impact series focussed on releasing tension + activating the core! Recommended for rest/recovery days or as a warmup - all fitness levels.

    *music included*

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