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9 Min Abs

20 Min Mobility & Core or 8am Live Workout • 9m 44s
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Fire up sculpt the core with this quickie body weight ab series!

Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ

Up Next in 20 Min Mobility & Core or 8am Live Workout

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    16/4 - Full Body Live Workout

    16/4 - Full Body Live Workout

    Tone and flow your way through a full body, low impact live workout with Kelsey!

    Recommended equipment: ankle weights, light hand weights

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