Live stream preview

Watch this video and more on shaep

Watch this video and more on shaep

Start your free trial

Already subscribed? Sign in

Wednesday: 21 Min Toned Arms *new*

5-25 Minute Workouts • 21m

Up Next in 5-25 Minute Workouts

  • Sunday: 19 Min Weighted Deep Core *new*

    Strengthen and sculpt your core with this weighted abs series!

    *music included*

    Recommended equipment: light/medium dumbbell

    All workout equipment linked here: https://shopmy.us/collections/1365905

2 Comments